Category 'Healthy Living'

Bathroom Safety: Grab Bars

Would it surprise you to learn that nearly 200,000 older Americans are treated in emergency rooms for bathroom-related falls and injuries every year?

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Coconut Fat May Slow Aging

Nutrition experts praise coconut fat as a super food that improves brain function, boosts energy and burns the body’s excess fat. Plus, research is finding that a diet high in coconut fat also may delay brain cells from aging.

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3 Steps to Developing an Attitude of Creative Indifference Toward Caregiving

Maintaining emotional equilibrium while caring for a loved one who is aged, chronically ill or disabled is not easy. It takes constant effort, and some days you will do better than others so you must be gentle with yourself.

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Coping With Caregiver Stress

Most caregivers frequently struggle with anger, fear, frustration, guilt, depression and grief. Coping with caregiver stress is something many people struggle with, although it’s hard sometimes to remember that you are not alone.

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Boomers Returning to the Movies

America’s seniors are filling movie theaters in record numbers to watch Hollywood’s mature actors reinvent themselves on the big screen. The resurgence of 60-plus cinema stars is attracting box office dollars, and America’s seniors are settling in with their buckets of popcorn.

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Right at Home Registered Nurse (RN) Lorraine Grote Johnson

Lorraine Grote Johnson is a registered nurse (RN) with decades of experience working in hospitals and the home care industry. She is Director of Care Quality at the Right at Home corporate headquarters.

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Decreasing Fall Risk Through Dancing

A new study showed that elders who participated in a half hour of ballroom dancing (three days a week for three months) had a 50% improvement in balance and fewer falls.

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National Nutrition Month®

The 2016 theme of the March healthy eating campaign is “Savor the Flavor of Eating Right.” One of the main goals of the March healthy diet focus is to help children through older adults make informed food choices and develop sound eating and regular physical activity habits.

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Medical Skepticism Over Brain Games

The influx of computer-based brain games has promised people even more command of their mental acuity—improved memory skills, faster recall of childhood stories and even prevention of dementia, Alzheimer’s disease and other cognitive decline. But are these brain games really working?

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Seniors Unprepared for Hospital Discharge; Consider Dental Costs When Planning Retirement

These and other stories are in the March edition of the Caring Right at Home e-newsletter, providing information, advice and support for adult caregiving.

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