Falls in the Elderly

Accidents and/or the environment accounted for at least 30% of falls according to Laurence Rubenstein in a 2006 article in Age and Ageing.  Other causes  include:

  1. Accident’/environment-related 31% 
  2. Gait/balance disorders or weakness 17%
  3. Dizziness/vertigo 13%
  4. Drop attack 9%Confusion 5 %
  5. Postural hypotension 3% 
  6. Visual disorder 2% 
  7. Syncope  0.3%
  8. Other specified causesd 15%
  9. Unknown 5%

Any falls attributed to accidents really stem from the interaction between identifiable environmental hazards and increased individual susceptibility to hazards from accumulated effects of age and disease.

A number of studies were reviewed by the Rubenstein and the following risk factors were found:

  • Weakness 
  • Balance deficit
  • Gait deficit 
  • Visual deficit 
  • Mobility limitation
  • Cognitive impairment
  • Impaired functional status 
  • Postural hypotension

Mike Wyndham in his 2010 article,  Falls and syncope in the elderly, concludes there are a wide range of physical causes that may be extrinsic (ie unsafe environments and polypharmacy) or intrinsic (ie physical illness). They may result in a loss of confidence and independence and lead to social isolation. Morbidity from falls can be significant and ultimately lead to death.

Costello and Edelstein reviewed a number of intervention programs for fall prvention in 2008. The review yielded 4 key points:

· Multifactorial falls prevention programs appear to be more effective for individuals with a previous history of falls.

· Medication and vision assessment with appropriate health practitioner referral should be included as part of a falls screening examination.

· Exercise alone is effective in reducing the number of falls. It should include a comprehensive program combining strengthening, balance, and/or endurance training for a minimum of 12 weeks.

· Home hazard assessment with modifications may be beneficial in reducing falls, especially in a targeted group of individuals. Additional benefits may be obtained if an OT or a PT conducts the assessment

Sources

Rubenstein LZ. Falls in older people: epidemiology, risk factors and strategies for prevention. Age Ageing 2006

Wyndham, M. (2010). Falls and syncope in the elderly. Practice Nurse, 40(9), 31-35.

Costello, E., & Edelstein, J. E. (2008). Update on falls prevention for community-dwelling older adults: Review of single and multifactorial intervention programs. Journal Of Rehabilitation Research & Development, 45(8), 1135-1152. 

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