Blog

Celebrate Senior Sunday!

Loneliness and isolation destroy happiness and health, but you can be part of the cure.

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Dreams and Grieving Go Hand in Hand

Bereavement in one’s waking life is often helped by resolving loss through one’s dream life.

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Alcohol Use in Middle Age May Increase Stroke Risk

A study released earlier this year finds that heavy alcohol consumption in middle age raises one’s risk of stroke by 34 percent—a greater stroke influence factor than diabetes or high blood pressure.

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Brain Health for Family Caregivers; Payment Options for In-Home Care

These and other stories are in the May edition of the Caring Right at Home e-newsletter, providing information, advice and support for adult caregiving.

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Signs You Are a Baby Boomer

For the American baby boomers born between 1946 and 1964, history is replete with unforgettable moments and people.

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Signs a Senior Loved One’s Needs Are Changing

The warning signs of when aging affects a family member may be gradual at first, but can quickly cause larger challenges. Recognizing true limitations of aging is not always clear-cut, but it may be time to seek outside help if you notice differences in older adults.

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Light Alcohol Consumption May Improve Memory

Many older adults are raising a toast to a new health study that shows light consumption of alcohol in older age may improve memory.

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Baby Boomers Are Staying Put

Instead of the majority of boomers retiring and downsizing to a condo or patio home, a survey by the nonprofit Demand Institute finds that nearly two-thirds of boomers are not planning to move at all once they retire.

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Food and Cooking Safety for Senior Adults

Natural aging changes, plus common conditions like arthritis and diabetes, or side effects of some medications, can leave senior adults at higher risk for foodborne illness and food poisoning.

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Staying Active With Age

A balanced fitness approach for older adults includes endurance, strength, balance and flexibility exercises. Getting older and reaching retirement doesn’t mean you retire your body. Regular exercise for the elderly is worth its weight in healthful benefits.

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