November Is National Family Caregivers Month

Sara Dors, Operations Manager

November is National Family Caregivers Month, a time to thank, support, educate and empower family caregivers. According to the National Family Caregivers Association, more than 65 million people, or approximately 30 percent of the U.S. population, provide care for a chronically ill, disabled or aged family member or friend during any given year and spend an average of 20 hours per week providing care for their loved one.

Many individuals in need of care—including the elderly and disabled persons—would have difficulty remaining safely in their homes without the support of their relatives and caregivers. The NFCA began to honor family caregivers in 1994 to draw attention to the many challenges facing them, advocate for stronger public policy to address family caregiving issues and raise awareness about community programs that support family caregivers. President Clinton signed the first proclamation of National Family Caregivers Month in 1997, and every president since then has recognized National Family Caregivers Month every November.

Whether caring for a parent, relative or friend, our nation's caregivers selflessly devote their time and energy to provide for the health and well-being of a beloved family member,” said Sara Dors, Operations Manager, Right at Home of Southern NH. “During National Family Caregivers Month, we honor the individuals who care for family members who could not otherwise look after themselves.”

Caregiving takes its toll physically and emotionally. Caregivers tend to their loved ones’ health and well-being but often neglect their own health. The NFCA stated that 23 percent of family caregivers who provide aid for loved ones for five years or more report their health is fair or poor. “The best way to ensure you will continue to be there for your loved one is to take care of yourself,” Dors said. “Stay in touch with friends and family members, as they provide support to help you cope with the demands of caregiving. Exercise and eat a well-balanced diet. Incorporate humor into your day. And most importantly, seek help when you feel overwhelmed. Right at Home can provide respite services so you can take time for yourself and get the physical and mental rest you need.”

If you are a family caregiver, the NFCA’s website, nfcacares.org, is a valuable resource for information, support and advice. Remember to take time this month to celebrate who you are and the importance of what you are doing. While November may be the official month to recognize your efforts as a family caregiver, every month—and every day—is one in which you make a difference in the life of a loved one.

 About Right at Home
Founded in 1995, Right at Home, Inc. is an international franchise organization based in Omaha, Neb. Independently owned and operated franchise units offer in-home care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home offices directly employ all caregiving staff. Each caregiver is thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by the more than 200 local franchise offices located across 40 states nationwide and throughout the world. For more information on Right at Home, visit About Right at Home or read the Right at Home caregiving blog. Sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home.

 About Right at Home of Southern NH

The Southern NH office of Right at Home is a locally owned and operated franchise office of Right at Home, Inc., serving the communities of central Southern NH. For more information, contact Right at Home of Southern NH at www.rightathome.net/southernnh, 603-216-9296 or by e-mail at info@rightathome-snh.com.