Social Networking Offers Many Benefits for Seniors

September 07, 2010

Seniors are increasingly turning to the internet and its social networks for companionship and support. Social networking provides opportunities for seniors to meet new people, stay in touch with family and friends and support their hobbies and interests. Facebook, the requisite networking forum for teens and young adults, has become the third most popular online destination for people 65 or older, compared to ranking as the forty-fifth most popular destination in 2008, according to The Nielsen Company.

Facebook is used by 90 percent of senior social media users, according to a recent eMarketer study and has become the most popular social networking site for seniors.  Additionally, experts from aging, healthcare and senior services have joined together with social media experts to create other interactive sites such as Eons and Vibrant Nation that can connect seniors through common interests.

Benefits of Social Networks

The benefits of social networks are similar to the benefits of real-world groups of friends and families. According to a 2009 AARP study about one-third of people 75 and older live alone. As a result, many seniors feel a sense of isolation, and social networking is an easy solution to find companions with shared likes and interests through groups, discussion boards, polls and relevant articles. Topics ranging from gardening to travel to volunteer opportunities are engaging seniors.

Social networking is a great option for seniors with limited mobility, as it can be done independently from the comfort of their own homes. They also may deal with hearing problems which make it challenging to talk on the phone. The Internet offers methods of communication that work for almost everyone. They can independently view photos of their grandchildren, follow their family’s activities and reconnect with old friends. Many sites also feature engaging and stimulating brain games to keep aging minds young and vital.


As seniors age, they often reach out for support for life challenges and health issues. Many social networking sites feature discussion boards and groups focused on health, aging and fitness. The encouraged open communication can help combat depression and provide a support group without leaving the home. 

Tips for Getting Started

Social networking can help seniors stay connected like never before. But many may feel apprehensive about embracing this growing technology. Seniors may want an introduction to the basics of Internet use. To that end, many community centers and Council on Aging organizations offer introductory classes to help seniors feel more comfortable while venturing out into social networking spaces. Seniors could also benefit from guidance as to which type of community to join. Some, like Eons, are more interest-focused, while others, like Facebook, offer the opportunity to connect online with family and close friends. Most sites are free and require only an email address and password. Once an account is setup, seniors can add to their profile, express themselves and interact with people all over the world.
 
However, every age group has vulnerabilities online and seniors are no exception. It is important to be aware of hackers, scammers and identity theft. By getting to know the privacy settings on the site being used, seniors can control who can and can’t see the information they are sharing. Seniors should also be aware of emails from friends selling products and services or requesting money. If it doesn’t sound right, their friend’s account may have been hacked without them realizing it.

Social networking provides seniors with a sense of purpose. They can feel empowered by making new connections and staying involved in society without having to rely on their loved ones for transportation or assistance. Seniors can easily enjoy the benefits and discover the joy of connecting with others online.

About Libet Callahan, RN, BSN
Libet Callahan is the President and Owner of Right at Home Homecare in Rockland, MA. Right at Home serves families throughout the South Shore by providing companion, homemaker and personal care services that enable seniors and those with disabilities to remain in the comfort of their home for as long as possible. Libet is a graduate of Columbia University School of Nursing and has worked in community and in-home nursing on the South Shore for many years.
Libet may be reached at 781-681-3545 or email at libet@rah-southshore.com