Taking Control of High Blood Pressure
May 22, 2025
Health & Safety
High blood pressure affects many older adults, yet it is often ignored or unmanaged. Those with this condition have many options for treating it. Here are 10 ways to lower high blood pressure.
Trends Make Healthy Aging Within Reach for More Older Adults
May 20, 2025
Caregiving
| Life Planning
Today’s older adult is embracing healthy aging and taking advantage of the options for an active and engaged lifestyle. Technologies and trends make it more likely than ever that older adults can live well for a longer time. Since May is Older Americans Month, here are some strategies for healthy aging.
Exploring Senior Living Options
May 19, 2025
Life Planning
Most older adults want to age at home for as long as possible. But, when the time comes that living alone is no longer safe, or does not suit one’s lifestyle, what are the options available?
How To Avoid Scams Targeting Veterans
May 13, 2025
Family & Loved Ones
According to the Federal Trade Commission, the military community lost nearly 25% more to scammers in 2024. Knowing the signs of a scam can help veterans protect themselves and their hard-earned benefits. Here’s what to keep an eye out for.
Skilled Nursing Care
May 05, 2025
Caregiving
Skilled nursing facilities are an important part of the health care continuum. These facilities give older adults a chance to receive a higher level of care when there are more complicated health conditions in play. Here is more about what skilled nursing facilities provide and when this specialized level of care might be needed.
Use “Love Languages” To Celebrate the Women in Your Life This Mother’s Day
May 02, 2025
Family & Loved Ones
Mother’s Day is a day to celebrate the women around you who are mothers or are motherly role models. This year, make sure the gift is special and aligns with her “love language.” Here are specific ideas to consider.
Protecting Seniors From Financial Fraud:
April 28, 2025
Family & Loved Ones
| Health & Safety
The FBI reports that in 2023, older adults reported financial losses due to scams totaling over $3.4 billion. This was an increase of 14% over the previous year and seems to keep growing every year. Here is what to watch out for and what you can do to help prevent it.
Senior Mobility: Why It Matters and How You Can Support Your Loved One
April 24, 2025
Family & Loved Ones
| Caregiving
Feeling independent is important for older adults as they age, and mobility can play a large role in that. Here are ways you can support your aging loved one and their ability to stay independent.
Creating a Senior-Friendly Garden
April 21, 2025
Family & Loved Ones
Research shows that seniors who garden tend to experience better physical and mental health, including improved cognitive function, lower risk of falls, and reduced symptoms of depression and anxiety. Here are tips to help older adults who garden or want to start gardening.
How To Manage Stress as a Family Caregiver
April 14, 2025
Caregiving
| Family & Loved Ones
Family caregivers tend to care for everyone else around them but neglect their own well-being to the point where the stress from caregiving causes them to become unhealthy. Here are signs to recognize this stress and seven ways to manage it in a healthy way.
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