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Dr. Amruta Patel - Your Mouth is the Mirror of Your Health

Your Mouth Is the Mirror of Your Health

Did you know that sensory, cognitive and physiological aging can lead to complications of your dental health? While losing your teeth with age is not inevitable, your mouth does undergo changes as you age. Make sure you visit your dentist regularly to get cleanings and checkups because there is a strong connection between your oral health and your overall health.

Healthy Mardi-Gras Recipes

7 Healthy Mardi Gras Recipes

Who says your Fat Tuesday menu has to be loaded with fat? Or with ridiculously high calories? Or take hours and hours to cook? We found a few lighter-fare Mardi Gras recipes so you can enjoy the traditional Cajun and Creole flavors, without making compromises on nutrition.

Black History Month

Black History Month: Moses Scott

The 1954 U.S. Supreme Court case Brown v. Board of Education was supposed to end segregation in public schools once and for all. But in Prince Edward County, Virginia, the local Commission on Public Education launched a “massive resistance” to the Supreme Court’s decision by shutting down the public school system in 1959. Here is how Moses Scott overcame adversity.

Black History Month

Oral Histories of Former Slaves Recorded for Future Generations

Capturing the oral histories of our elders is a beautiful way to make sure their contributions and wisdom are not forgotten. Firsthand accounts of the past can help educate future generations, which is of paramount importance. Thanks to our high-tech world, it’s now easier than ever to record our elders for posterity, but during the Great Depression, it took considerably more effort.

Women Inventors

Women Inventors Who Changed Our Lives

Do you know the following five ingenious women behind inventions and everyday products that deliver comfort, convenience and better health for us all?

medication and foods to avoid if you have heart disease

Medications and Foods to Avoid with Heart Disease

For both men and women, heart disease is the leading cause of death in the United States, killing 25 percent of all people. February is American Heart Month, a reminder to protect heart health. High LDL cholesterol, high blood pressure and smoking are chief risk factors for heart disease, and the Centers for Disease Control and Prevention (CDC) reports that almost half of Americans have at least one of these three risk factors.

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