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Self-Care for Family Caregivers

Caregivers need regular self-care to ward off negative mental and physical health issues.

Gratitude is good for our health

Gratitude Is Good for Our Health

This year many of us will be celebrating Thanksgiving differently than in previous years. With large family gatherings cancelled, families are likely to spend the day on video chats rather than on cooking an elaborate feast. And yet, it’s more important than ever to take time for gratitude.

senior with family caregiver

It’s Time to Support Family Caregivers

November is National Family Caregivers Month. This is a great time to learn more about the millions of people who do so much to support the well-being of older relatives and friends.

caregiver companion with senor

Responding to Anger in a Loved One With Dementia

Personality changes and emotions, especially anger, associated with Alzheimer’s can be alarming, but we have tips to help you respond.

caregiver and senior having snack on deck

Help Seniors Beat Depression During the Pandemic

October is Depression Awareness Month. This year, depression has been an especially important focus as we deal with dramatic changes to our lives caused by the COVID-19 pandemic.