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SELF program

Special Exercise for Life and Fitness (SELF)

As a trained exercise physiologist, Dr. Berg used to give lectures on diabetes around Omaha, Nebraska. Eventually, he decided to bring people in and show them what to do to meet their needs, instead of just talking about it. The "SELF" program was born as a result.

7 Things to Expect as You Age

Here are seven almost-givens for your truly golden years:

Pill Organizers Could Lead to Overdoses

According to a new report, pill organizers may actually be responsible for causing dangerous overdoses. Individuals who started to use a pill organizer suffered impaired mobility, episodes of dangerously low blood sugar, and falls.

toilet

Bathroom Safety: The Toilet

The bathroom can be a dangerous place for people of all ages, but older Americans are more vulnerable to falls and injuries.

caregiver stress

Overcoming Caregiver Fear

As a caregiver, you will be confronted daily with people, situations and events over which you have little or no control, and if you allow yourself to dwell on what might happen, you could easily become overwhelmed by fear.

finalcial advice for widows

Financial Advice for Widows

For women whose spouses die, the grief is often magnified by the stress and uncertainly of legal and financial matters.

older adult marriage

When Aging Parents Remarry

Suzanne cared for her ailing husband for five years before his death. Now, the 75-year-old widow is falling in love again. But her grown children strongly object.

bathroom safety for seniors

Bathroom Safety: A Shower Chair or Bath Bench?

Shower chairs, shower stools and bath benches are a good option to help with bathing safety and fall avoidance.

bathroom grab bars

Bathroom Safety: Grab Bars

Would it surprise you to learn that nearly 200,000 older Americans are treated in emergency rooms for bathroom-related falls and injuries every year?

senior transportation

Getting Around When You No Longer Drive

It’s time for your elderly loved one to give up the car keys, but how will he or she get around to doctor appointments, errands and social activities?

brain games

Medical Skepticism Over Brain Games

The influx of computer-based brain games has promised people even more command of their mental acuity—improved memory skills, faster recall of childhood stories and even prevention of dementia, Alzheimer’s disease and other cognitive decline. But are these brain games really working?

senior with caregiver

RightCare … The Right Choice for You.

Securing at-home care for your loved one is one of the most important decisions you’ll ever make. Right at Home is committed to helping you choose senior care wisely. Rest assured that with Right at Home, your loved one will be getting the Right Care.

blood pressure checks

High Blood Pressure and Alzheimer’s Disease

If you have high blood pressure, known as hypertension, and are taking certain medications for the condition, you also may be lowering your risk for Alzheimer’s disease.

senior driving car

What Are Driver Rehab Specialists and How Do They Help Seniors?

Because of his fused spine, 83-year-old Jim is unable to rotate his neck fully. His family frets about him driving. Another family worries, too. Is Marilyn's arthritic knee slowing her from reaching the brake pedal?

Elder Care Mediation

Eldercare mediation is a growing field that will increase in prominence as the number of elders increases. As parents age, conflicts can erupt between parents and their children over living situations, driving, or the need for more help with daily activities.

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