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Centenarian Devoted Career to Civil Service

“People waste their later years because they feel defeated by age, or by health,” says Ladimer. “But there are still ways they can create change. It’s never too late for change.”

7 Things to Expect as You Age

Here are seven almost-givens for your truly golden years:

How Family Mediation Can Help You Manage the Aging Process

As our parents age, it is time for the family to unite to create a working plan that considers the needs and concerns of the entire family. Family members need to have these difficult conversations in a real way to ensure that their aging parents are safe and that family relationships survive. Elder/family mediation is a successful tool that gives families a way to effectively manage the aging process that confronts us all.

How to Spot a Guilt-Tripper

As caregivers, we often feel guilty for losing our tempers, for having negative feelings toward our care receivers, or for wanting a little time for ourselves. Unless you have intentionally inflicted physical or emotional pain on someone else, however, guilt is not an appropriate response.

Summer Family Fun on Beach

Safety Tips for Summer Family Fun

Summer is a wonderful opportunity for children, parents, grandparents and even great-grandparents to stack up fun memories while staying injury-free and healthy.

caregiver stress

Overcoming Caregiver Fear

As a caregiver, you will be confronted daily with people, situations and events over which you have little or no control, and if you allow yourself to dwell on what might happen, you could easily become overwhelmed by fear.

national cancer survivor day

National Cancer Survivors Day Honors Those Who Beat Cancer

A cancer survivor is a person living with a history of the disease from initial diagnosis through the rest of his or her life. Each year on the first Sunday in June, National Cancer Survivors Day® honors the millions of courageous individuals who beat cancer.

Senior Allergies

Helping Seniors With Seasonal Allergies

Seasonal nasal allergies strain the body: runny nose, sneezing, sore throat, itchy eyes and fatigue are some of the resulting symptoms. Extreme weather swings, particularly in spring and fall, kick up the production of pollen, the fine powder released by flowering plants. Spread by the wind, pollen settles in a person’s skin, nose and lungs and can cause an allergic reaction. Other common nasal allergens include animal dander and dust mites.

bathroom safety for seniors

Bathroom Safety: A Shower Chair or Bath Bench?

Shower chairs, shower stools and bath benches are a good option to help with bathing safety and fall avoidance.

fighting caregiver fatigue

Humor: A Radical Solution for Caregiver Fatigue?

Many caregivers have sacrificed sleep; however, when we don’t get adequate sleep, it affects our ability to think and reason. It can lead to poor decision making, erratic behavior, and increased falls and accidents.

senior counseling

Counseling Assistance for Every Need

How do you gain a better balance and not discount your mental and emotional health as you care for another?

cocnut oil

Coconut Fat May Slow Aging

Nutrition experts praise coconut fat as a super food that improves brain function, boosts energy and burns the body’s excess fat. Plus, research is finding that a diet high in coconut fat also may delay brain cells from aging.

caregiver stress series

3 Steps to Developing an Attitude of Creative Indifference Toward Caregiving

Maintaining emotional equilibrium while caring for a loved one who is aged, chronically ill or disabled is not easy. It takes constant effort, and some days you will do better than others so you must be gentle with yourself.

caregiver stress series

Coping With Caregiver Stress

Most caregivers frequently struggle with anger, fear, frustration, guilt, depression and grief. Coping with caregiver stress is something many people struggle with, although it’s hard sometimes to remember that you are not alone.

Seniors Dancing

Decreasing Fall Risk Through Dancing

A new study showed that elders who participated in a half hour of ballroom dancing (three days a week for three months) had a 50% improvement in balance and fewer falls.

national nutrition month

National Nutrition Month®

The 2016 theme of the March healthy eating campaign is “Savor the Flavor of Eating Right.” One of the main goals of the March healthy diet focus is to help children through older adults make informed food choices and develop sound eating and regular physical activity habits.

brain games

Medical Skepticism Over Brain Games

The influx of computer-based brain games has promised people even more command of their mental acuity—improved memory skills, faster recall of childhood stories and even prevention of dementia, Alzheimer’s disease and other cognitive decline. But are these brain games really working?

national social worker month

National Social Work Month

Commemorated every March, National Social Work Month highlights the significant contributions that social workers make on behalf of all citizens, serving as champions for disadvantaged and vulnerable people in every U.S. community.

Tax Credit Tips for Seniors and Family Caregivers

Tax Credit Tips for Seniors and Family Caregivers

If you are a senior receiving care or are caring for an older relative, you may be eligible for additional tax deductions and credits. Examples of elder care tax benefits include claiming a parent, stepparent, father-in-law or mother-in-law as a dependent on your tax return or deducting contributions you made toward your aging relative’s medical expenses.

blood pressure checks

High Blood Pressure and Alzheimer’s Disease

If you have high blood pressure, known as hypertension, and are taking certain medications for the condition, you also may be lowering your risk for Alzheimer’s disease.

biomarkers

Biomarkers Help Predict Illness

Biomarkers help predict illnesses such as cardiovascular disease, diabetes and cancer. Through the decade of measurements and a final round of tests and a physical exam in 2009, researchers discovered biomarkers in the cerebrospinal fluid that can help predict Alzheimer’s cognitive impairment years before the onset of disease symptoms.

line of women smiling

Heart Disease and Women

Two types of heart disease, coronary microvascular disease (MVD) and broken heart syndrome, are lesser known but pose a specific risk for women. The American Heart Association reports that 64 percent of women who die suddenly from coronary heart disease, the most common type of heart disease, showed no previous signs of heart trouble.

puppy

Sleep Deprivation and Alzheimer’s Disease

As Alzheimer’s and other forms of dementia are expected to rise with the upsurge in America’s baby boomers, the good news is that guarding your rest may just keep your memory sharp. And that’s something you can sleep on.

elderly mans hands folded together

What are the Stages of Dementia?

Most forms of dementia have no cure, but are reversible if caused by treatable factors including nutritional deficiency, an infection or brain bleed. Right at Home senior care providers can help patients who have dementia or Alzheimer's disease.

senior driving car

What Are Driver Rehab Specialists and How Do They Help Seniors?

Because of his fused spine, 83-year-old Jim is unable to rotate his neck fully. His family frets about him driving. Another family worries, too. Is Marilyn's arthritic knee slowing her from reaching the brake pedal?

light on nightstand

3 Home Modifications to Help Your Aging Family Members

87% of adults ages 65 and older “want to stay in their current home and community as they age.” How can you ensure the safety of your loved ones to age in place?

computer keyboard

4 Online Safety Tips for Older Adults

Every year, thousands of seniors join the ranks of those exploring the Internet to chat with grandchildren, view family reunion photos and handle personal finances. But with every online interaction comes a risk: savvy Internet thieves are eager to steal from unsuspecting senior citizens.

Gift Ideas for the Elderly

In an effort to reduce your stress when shopping for your parents or grandparents, Right at Home has put together a brief guide to gift ideas for the elderly. We’ve taken into account budget, lifestyle and interests. After all, the holidays shouldn’t be about the stress of finding the perfect gift; they should be about the joy you feel when watching someone you love open it.

A Caregiver’s Gratitude at Thanksgiving

I discovered firsthand that caring for someone who is suffering changes a lot of things – including how you count your blessings. Before, I never thought to be thankful that Alex could get into or out of bed by himself. It hadn’t occurred to be grateful for conversations that weren’t focused on pain levels, medication schedules or bowel functions. Above all, I had no idea of how thankful I could be for a good night’s sleep.

Thanksgiving Safety Tips

The house is full of bustling conversations and the rich aroma of your favorite Thanksgiving entrees. The grandkids are scurrying from room to room, while the adults mingle and munch in the kitchen, grandkids

RightConversations

Mom is showing signs of mental slowing. Dad’s arthritis leaves him barely able to walk. Their need for at-home care is becoming more evident, but you dread “the conversation.”

Sarcopenia

Sarcopenia: An Unfamiliar Cause of Falling

Sarcopenia begins around age 45 and increases thereafter. By age 65, people, especially those who are sedentary, have lost almost half of their muscle mass and strength. The muscles become so weak that everyday mobility becomes difficult.

Senior walking down cobblestone street

I’ve Fallen! Is it Alzheimer’s?

If an elder with memory problems suffers a fall, there’s a tendency to just dismiss the cause by saying that the person has Alzheimer’s. But Alzheimer’s is not the only health issue that can lead to memory loss, confusion and forgetfulness.

Home Care monitoring technology

Can Home-Monitoring Technology Prevent Falls in Elders?

Up to 50% of elders fall each year in their home. Many of these falls result in broken bones, hospital admissions and relocation to nursing homes for ongoing care. Can an elder, who is growing frailer with age, remain at home safely?

Bathing Tips for Seniors

Four Right at Home franchisees offer the following tips on making bathing more pleasant for your loved one.

Caregiver Success Stories

When Millie and Ruth met, it was a sort of sisterhood from the start. “As soon as I walked in, we bonded,” says Ruth Rankin, a Right at Home caregiver with the Kenosha-Racine Right at Home in Wisconsin. Ruth provides care and companionship to 89-year-old Millie Traylor.

Home Health Care Nursing Overview

According to the National Association for Home Care, there are more than 7 million individuals in the United States in need of home health care nurse services because of acute illness, long term health problems, permanent disability or terminal illness.

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