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Summer Family Fun on Beach

Safety Tips for Summer Family Fun

Summer is a wonderful opportunity for children, parents, grandparents and even great-grandparents to stack up fun memories while staying injury-free and healthy.

national cancer survivor day

National Cancer Survivors Day Honors Those Who Beat Cancer

A cancer survivor is a person living with a history of the disease from initial diagnosis through the rest of his or her life. Each year on the first Sunday in June, National Cancer Survivors Day® honors the millions of courageous individuals who beat cancer.

fighting caregiver fatigue

Humor: A Radical Solution for Caregiver Fatigue?

Many caregivers have sacrificed sleep; however, when we don’t get adequate sleep, it affects our ability to think and reason. It can lead to poor decision making, erratic behavior, and increased falls and accidents.

senior counseling

Counseling Assistance for Every Need

How do you gain a better balance and not discount your mental and emotional health as you care for another?

Seniors Dancing

Decreasing Fall Risk Through Dancing

A new study showed that elders who participated in a half hour of ballroom dancing (three days a week for three months) had a 50% improvement in balance and fewer falls.

Tax Credit Tips for Seniors and Family Caregivers

Tax Credit Tips for Seniors and Family Caregivers

If you are a senior receiving care or are caring for an older relative, you may be eligible for additional tax deductions and credits. Examples of elder care tax benefits include claiming a parent, stepparent, father-in-law or mother-in-law as a dependent on your tax return or deducting contributions you made toward your aging relative’s medical expenses.

light on nightstand

3 Home Modifications to Help Your Aging Family Members

87% of adults ages 65 and older “want to stay in their current home and community as they age.” How can you ensure the safety of your loved ones to age in place?

Sarcopenia

Sarcopenia: An Unfamiliar Cause of Falling

Sarcopenia begins around age 45 and increases thereafter. By age 65, people, especially those who are sedentary, have lost almost half of their muscle mass and strength. The muscles become so weak that everyday mobility becomes difficult.

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