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National Nurses Day

National Nurses Day Celebrates the Contribution of Nurses

National Nurses Week (May 6-12) each year celebrates the contributions nurses make to our lives and communities.
What would you do to honor nurses in America?

senior counseling

Counseling Assistance for Every Need

How do you gain a better balance and not discount your mental and emotional health as you care for another?

charity

Donating Time, Money to Charity Is Win-Win

Reaching out with time, money and personal caring rejuvenates both the giver and receiver, unlike high-tech gadgets, a bigger house or extensive vacation travel. In addition to gaining a sense of purpose, countless seniors who engage with charities find they boost their health and contentment.

cocnut oil

Coconut Fat May Slow Aging

Nutrition experts praise coconut fat as a super food that improves brain function, boosts energy and burns the body’s excess fat. Plus, research is finding that a diet high in coconut fat also may delay brain cells from aging.

senior couple

Rise in Senior Remarriages

For many divorced or widowed older adults, choosing remarriage in the golden years makes life together even more golden.

caregiver stress series

3 Steps to Developing an Attitude of Creative Indifference Toward Caregiving

Maintaining emotional equilibrium while caring for a loved one who is aged, chronically ill or disabled is not easy. It takes constant effort, and some days you will do better than others so you must be gentle with yourself.

bathroom grab bars

Bathroom Safety: Grab Bars

Would it surprise you to learn that nearly 200,000 older Americans are treated in emergency rooms for bathroom-related falls and injuries every year?

caregiver stress series

Coping With Caregiver Stress

Most caregivers frequently struggle with anger, fear, frustration, guilt, depression and grief. Coping with caregiver stress is something many people struggle with, although it’s hard sometimes to remember that you are not alone.