Cedar Rapids, IA
(319) 826-6608
Elderly man with a cane walking down a snowy road.

January 2019 Lunch and Learn

Right at Home Cedar Rapids Owner Stephanie Humphries' January 2019 Lunch and Learn topic presentation included information on How We Treat Our Aging Skin and the effects winter has on seniors.

Caregiver helping prepare meal

Nutrition as We Age

You can maintain proper nutrition for seniors by planning and preparing healthy meals for them. Read on for some information on what to look out for, and how to help your aging loved ones.

Cookie Recipes

When we present our "Spice Up Your Life" workshops we also bring snacks!

Spice Up Your Life: Healthy Recipes

The object is to incorporate more flavor into our everyday diets with herbs and spices instead of depending on sugar and salt. Many of the foods and flavoring packets we purchase are loaded with sodium. It’s very easy to sprinkle herbs and spices into a simple dish to make it a special treat!

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