Frederick, MD
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COVID-19 Safety Protocols and Emergency Preparedness

Right at Home Central Maryland’s greatest priority is the health and well-being of our clients and caregivers. As a society, we are facing unprecedented challenges presented by the coronavirus (COVID-19). As a leading provider of home care services, we recognize our team serves a vulnerable population, and we take that privilege very seriously. Potential exposure will remain lowest for those who can stay in their homes, wherever they may call home, with limited outside contact. It is our desire to work with you and your family to maintain this option for your loved one.

As part of our standard operating procedures, Right at Home of Central Maryland's caregivers are trained on ways to reduce the risk of illness. We all have the responsibility to remain vigilant about good handwashing. This cannot be overstated. Right at Home of Central Maryland to actively monitor the recommendations and guidelines provided by the Centers for Disease Control and Prevention, World Health Organization, and our state and local departments of health. COVID-19 is creating many “never before” moments that we are all working through together. We thank you for the opportunity to serve you and your loved ones. If you should have any questions, please feel free to reach out to our office at any time.

How to Wear Cloth Face Coverings

The CDC has provided easy to understand directions on how to wear cloth face coverings to make them effective, as well as how to clean and maintain them.  Right at Home of Central Maryland wanted to share these important tips with you, so that you can protect yourself and your family and lessen the risk of exposure to COVID-19.  

Cloth face coverings should -CDC cloth face mask icon profile

  • Fit snugly but comfortably against the side of the face
  • Be secured with ties or ear loops
  • Include multiple layers of fabric
  • Allow for breathing without restriction
  • Be able to be laundered and machine dried without damage or change to shape

CDC on Homemade Cloth Face Coverings

CDC cloth face mask icon frontCDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies), especially in areas of significant community-based transmission.

CDC also advises the use of simple cloth face coverings to slow the spread of the virus and help people who may have the virus and do not know it from transmitting it to others. Cloth face coverings fashioned from household items or made at home from common materials at low cost can be used as an additional, voluntary public health measure.

Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the cloth face covering without assistance.

The cloth face coverings recommended are not surgical masks or N-95 respirators. Those are critical supplies that must continue to be reserved for healthcare workers and other medical first responders, as recommended by current CDC guidance.

Should cloth face coverings be washed or otherwise cleaned regularly? How regularly?

Yes. They should be routinely washed depending on the frequency of use.

How does one safely sterilize/clean a cloth face covering?

A washing machine should suffice in properly washing a cloth face covering.

How does one safely remove a used cloth face covering?

Individuals should be careful not to touch their eyes, nose, and mouth when removing their cloth face covering and wash hands immediately after removing.

cdc logo

How to Make a Sewn Cloth Face Covering


  • Two 10”x6” rectangles of cotton fabric
  • Two 6” pieces of elastic (or rubber bands, string, cloth strips, or hair ties)
  • Needle and thread (or bobby pin)
  • Scissors
  • Sewing machine
illustrated sewing machine


1. Cut out two 10-by-6-inch rectangles of cotton fabric. Use tightly woven cotton, such as quilting fabric or cotton sheets. T-shirt fabric will work in a pinch. Stack the two rectangles; you will sew the cloth face covering as if it was a single piece of fabric.

tutorial graphic that features two blue 6 inch by 10 inch rectangles


2. Fold over the long sides ¼ inch and hem. Then fold the double layer of fabric over ½ inch along the short sides and stitch down.

tutorial graphic that outlines small folds in the cloth and where to stitch


3. Run a 6-inch length of 1/8-inch wide elastic through the wider hem on each side of the cloth face covering. These will be the ear loops. Use a large needle or a bobby pin to thread it through. Tie the ends tight. Don’t have elastic? Use hair ties or elastic head bands. If you only have string, you can make the ties longer and tie the cloth face covering behind your head.

tutorial image that highlights how to thread the elastic band into the mask


4. Gently pull on the elastic so that the knots are tucked inside the hem. Gather the sides of the cloth face covering on the elastic and adjust so the mask fits your face. Then securely stitch the elastic in place to keep it from slipping.

tutorial image showing completed cloth mask construction

How to Make a Quick Cut T-shirt Cloth Face Covering (no sew method)


  • T-shirt
  • Scissors


illustrated steps to create a t-shirt cloth face covering, 3 steps, cut shirt, cut tie strings, tie strings around neck and top of head

How to Make a Bandana Cloth Face Covering (no sew method)


  • Bandana (or square cotton cloth approximately 20"x20")
  • Scissors (if you are cutting your own cloth)
  • Rubber bands (or hair ties)


illustrated steps to take to create a bandana cloth face covering, 6 steps on how to fold the bandana and include rubber bands or hair ties to complete mask

For more helpful information from the CDC about protecting yourself and your loved ones from COVID-19, visit the CDC COVID-19 website.  We at Right at Home Central Maryland want you to stay as safe and healthy as possible during this pandemic.  If you need help providing care for a senior loved one during these uneasy times, Right at Home is here to help.  

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Voluntary Use of Respirators

We wanted to share this helpful video about Voluntary Use of Respirators from the US Department of Labor and the Occupational Safety and Health Administration (OSHA) that explains the use of voluntary use of respirators in the workplace.

Please reach out to our office, if you have any questions about OSHA's voluntary use of respirators in the workplace.

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