

Dementia Family Caregiver Stress-Reduction Tips
November 27, 2023
Alzheimer's & Dementia Care Support
| Caregiving
| Family & Loved Ones
If you are caring for a loved one with Alzheimer’s or other dementia and notice your lack of patience as of late, you could be experiencing family caregiver stress. Here are some tips to help ease the burden and allow you to be your best.


Tips To Prepare for Cold and Flu Season
November 20, 2023
Caregiving
| Health & Safety
It’s that time of the year again—cold and flu season. Here are tips to prepare and reduce the risk to you and your family.


Giving Tuesday Is November 28: Consider These Opportunities To Give or Volunteer
November 14, 2023
Family & Loved Ones
Volunteering can provide many benefits for aging adults, including helping to keep the brain active and contributing to improved mental health. Here are ideas to consider for volunteering or donating to your favorite charity or service organization.


Respite Care During the Holidays: A Much-Needed Break for Family Caregivers
November 10, 2023
Caregiving
| Family & Loved Ones
The holidays can be so festive and fun, but they can also be overwhelming, especially for those caring for an aging loved one. If you are providing care for a loved one, have you considered respite care? Here is more on what that is and how it might help you and the one you care for.


Tips for Diabetics: Eating Healthy Over the Holidays
November 09, 2023
Caregiving
| Family & Loved Ones
| Health & Safety
Grandma’s pumpkin pie or cornbread stuffing can bring up memories of family and fun. But too much of a good thing can be dangerous for diabetics over the holidays. Here are some tips to keep the good times rolling and stay in good health.


Signs Your Loved One Needs In-Home Care
November 07, 2023
Family & Loved Ones
| Life Planning
| Caregiving
Going home for the holidays can bring up many great childhood memories. But when your parent is aging, visiting them may give you cause for concern for their ongoing safety. What are the signs they need help, and what should you do if you see one?


Cinnamon: A Spice With Surprising Health Benefits
November 02, 2023
Health & Safety
| Life Planning
Cinnamon isn’t just a treat to spice up your cider or add to your toast; it also has surprising health benefits researchers are just beginning to uncover. Here is what you need to know and how to incorporate cinnamon into your diet.


Self-Care for the ‘Sandwich Generation’
October 30, 2023
Caregiving
| Family & Loved Ones
| Health & Safety
Caring for an aging parent while still raising children can be overwhelming. It can also be beneficial to overall satisfaction, according to one study. Here are tips to help alleviate some of the stress.


Strokes: What To Expect and How To Recover After a Stroke
October 24, 2023
Health & Safety
| Family & Loved Ones
| Caregiving
Strokes: What they are, how to reduce your risk, and what recovery looks like if you experience one.


Preventing Respiratory Illness: Keeping Seniors Safe in Cold Weather
October 19, 2023
Health & Safety
| Family & Loved Ones
| Caregiving
‘Tis the season for colder weather and respiratory illnesses. Here are tips and guidance for keeping your older loved ones safe.
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