"Handwashing is a win for everyone, except the germs!" – CDC
"Handwashing is a win for everyone, except the germs!" – CDC
One of the best defense against any common cold or flu is washing your hands. It is unfortunate that the common cold and flu viruses are part of life. You should wash your hands with soap and warm water frequently especially before eating or being out in public. You can be prepared by having a tiny bottle of hand sanitizer and try to prevent touching your mouth, eyes or nose. In order to keep everyone healthy this cold and flu season, it is important for everyone to be aware of spreading these unwanted germs!