Plan for a Stress-Free Holiday
November 30, 2021 Health & Safety
Stress can become overwhelming during the holiday season. Learn how you can make it magical while avoiding the pressure.
Infographic: Medication Safety for Older Adults
November 23, 2021 Health & Safety
Prescription and over-the-counter drugs help older adults manage health conditions, control pain, and preserve overall health. Check out some medication safety tips in this infographic.
10 Myths About Older Brains
November 16, 2021 Health & Safety
When it comes to brain health in our later years, there are many misconceptions. Let’s clear up some of them with some of the latest research.
7 Tips to Help Caregivers Create Time for Exercise
November 11, 2021 Caregiving
The busy life of a caregiver can leave little room for exercise, but these seven tips can help you make the time for this important part of your health.
The Benefits of Minimalism as You Age
November 09, 2021 Life Planning
Learn how adopting a minimalist approach can benefit you as you grow older.
5 Tips to Chase Your Dreams at Any Age
November 04, 2021 Life Planning
It’s never too late, and you’re never too old to chase your dreams. Here are five tips to get you started.
Coping With a Life-Changing Diagnosis
November 02, 2021 Health & Safety
When receiving a new diagnosis, the steps you take now can affect your well-being as you move forward. We have tips to help.
5 Things You May Not Know About Hospice
October 28, 2021 Life Planning
In addition to providing medical care to alleviate pain and provide as much comfort as possible, here are five benefits hospice care offers that many people may not know about.
Infographic: Things That Are Healthy for Us That We Actually Like
October 26, 2021 Health & Safety
Some healthy activities feel more like temptations than obligations. Check out these activities that actually are good for you.
4 Ways to Fight Bone Loss as You Age
October 19, 2021 Health & Safety
Although there will be some natural bone density loss with age, the right preventive measures can keep your bones healthy and strong throughout your lifetime.