When Your Spouse Learns They Have Parkinson’s – 5 Ways To Help
If your loved one recently received a Parkinson’s disease diagnosis, here are resources and strategies you can use to help navigate this new challenge.
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The DASH Diet: A Delicious and Simple Way to Better Heart Health
There are 75 million adults in America who have hypertension, and only half of them have it under control. Following the DASH diet is a smart way to better heart health.
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Aging and Medications: How To Stay Safe on the Medication Merry-Go-Round
Many older adults take several medications every day. Because the body’s tolerance changes with age, seniors must be aware of potential side effects and those medications that pose a greater risk to them.
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