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Senior Home Care Blog

Woman holding a cell phone in one hand and a credit card in the other Woman holding a cell phone in one hand and a credit card in the other

Protecting Seniors From Financial Fraud:
April 28, 2025 Family & Loved Ones | Health & Safety
The FBI reports that in 2023, older adults reported financial losses due to scams totaling over $3.4 billion. This was an increase of 14% over the previous year and seems to keep growing every year. Here is what to watch out for and what you can do to help prevent it.
A female Right at Home caregiver and senior male client are walking two small dogs outside A female Right at Home caregiver and senior male client are walking two small dogs outside

Why Every Step Counts: Easy Ways for Older Adults to Stay Active
April 25, 2025 Family & Loved Ones | Life Planning
Discover easy ways for older adults to stay active and improve their health. Right at Home Southern New Hampshire helps you learn why every step counts and how simple changes can reduce the risk of serious health conditions. Celebrate National Walking Day with practical tips to get moving!
Senior male client using a walker outside with the assistance of his female right at home caregiver Senior male client using a walker outside with the assistance of his female right at home caregiver

Senior Mobility: Why It Matters and How You Can Support Your Loved One
April 24, 2025 Family & Loved Ones | Caregiving
Feeling independent is important for older adults as they age, and mobility can play a large role in that. Here are ways you can support your aging loved one and their ability to stay independent.
Female Right at Home caregiver helping a senior female client garden in her backyard Female Right at Home caregiver helping a senior female client garden in her backyard

Creating a Senior-Friendly Garden
April 21, 2025 Family & Loved Ones
Research shows that seniors who garden tend to experience better physical and mental health, including improved cognitive function, lower risk of falls, and reduced symptoms of depression and anxiety. Here are tips to help older adults who garden or want to start gardening.
A senior male client sitting next to his female Right at Home caregiver A senior male client sitting next to his female Right at Home caregiver

How To Manage Stress as a Family Caregiver
April 14, 2025 Caregiving | Family & Loved Ones
Family caregivers tend to care for everyone else around them but neglect their own well-being to the point where the stress from caregiving causes them to become unhealthy. Here are signs to recognize this stress and seven ways to manage it in a healthy way.
A senior male client and female Right at Home caregiver are lifting small barbells above their heads A senior male client and female Right at Home caregiver are lifting small barbells above their heads

5 Tips for Safe, Sustainable Exercise for Older Adults
April 11, 2025 Health & Safety
Safe and sustainable exercise improves brain health and helps seniors sleep better and maintain their independence longer. If you want to get started on an exercise program, consult your physician first and then follow these five tips.
senior female client doing her grocery shopping with the assistance of a female right at home caregiver senior female client doing her grocery shopping with the assistance of a female right at home caregiver

Simple and Nutritious: Dietary Support for Seniors With Parkinson’s
April 10, 2025 Family & Loved Ones | Caregiving
Parkinson’s is a disease where diet, nutrition, and exercise can significantly affect the quality of life. In some cases, it can even slow the disease’s progression. Here are nutritional recommendations that can truly make a difference.
A male Right at Home caregiver helping plan out a senior female client set her medications for the week at the kitchen table A male Right at Home caregiver helping plan out a senior female client set her medications for the week at the kitchen table

Medication Safety Tips for Older Adults
April 08, 2025
Discover essential medication safety tips for older adults in and around Southern New Hampshire to manage prescriptions effectively and prevent health risks. Learn how to organize medications, set reminders, store drugs properly, and avoid dangerous interactions.
Orange background with white text that reads the importance of regular checkups Orange background with white text that reads the importance of regular checkups

The Importance of Regular Checkups
April 07, 2025 Life Planning | Health & Safety
From monitoring blood pressure and cholesterol to screening for conditions like osteoporosis and diabetes, routine checkups help older adults stay active and independent for years to come. Here are ways that keeping those yearly check-ins can help.
Female Right at Home caregiver helping a senior female client walk out of client's house Female Right at Home caregiver helping a senior female client walk out of client's house

Spring Safety Checklist for Older Adults
April 02, 2025 Health & Safety | Family & Loved Ones
Assessing home safety on a regular basis is important to keep seniors safe, and springtime is a great opportunity to do just that. From indoor and outdoor safety to health and wellness reminders, here is a handy checklist to help.
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